In 2010 I had my first Meniere’s attack whilst waiting for a ferry on Sydney Harbour. It wasn’t until April 2011 that I was officially diagnosed with this disease. As a result of this diagnosis, it was advised by my doctor to adopt a strict low salt diet.
For the next 12 months my partner and I spent most of our weekends travelling all over Sydney, the Blue Mountains and even as far as Port Macquarie to find low sodium products from supermarkets, deli’s, providores and markets. This was taking up a lot of time and money so we went online to see if we can order our special foods, only to find out there wasn’t anything online to help us.
Fast forward a couple of months and we would love to welcome to you to our one stop low sodium food shop where you can buy a range of different products to add flavour and spice to your meals. We will endeavour to add new products, share recipes and stories.
This site isn’t just for people with Meniere’s Disease. If you have high blood pressure (Hypertension), heart disease or just want to eat healthier we are here for you.
Debbie & Martyn
